It’s great to have you here!

Are you tired of repeating the same one-size-fits all diets, only to find yourself back at square one every time?

My approach is grounded in the belief that personalised nutrition is the key to achieving optimal health and wellness.

I work closely with my clients to develop customised nutrition plans based on their unique genetic makeup and lifestyle needs.

I completed my BSc (Hons) in Nutrition but soon after graduating, I recognised the need to move away from a one-size-fits-all approach to nutrition and instead focus on personalised strategies.

This realisation led me to delve deeper into studying the science behind this and received a Distinction in Nutrition and Genetics (MSc) to deep-dive into the influence our DNA has on our nutrition needs.

I understand that our unique genetic fingerprint plays a significant role in how the body processes and utilises nutrients.

With my own little one, I know personally how much life can change (in basically every way!) once you become a mum.

Balancing the needs of your little bundle(s) of joy while taking care of your own well-being can be pretty overwhelming. That's where I come in! As I specialise in personalised nutrition, I can tailor my expertise to meet the distinct needs of you and your family. My approach isn't just about diets; it's about creating sustainable, nourishing lifestyles that embrace the joy of food.

Not sure if personalised nutrition is for you? Click here to book a free, non-committal call with me to see if we’d be a good fit together.