Transform your health with integrative and personalised nutrition counselling


There is so much more to health than just the food we eat or a number on the scale.

At Taylored Nutrition, we look at the whole you.

We will work together to build personalised nutrition and lifestyle habits that will last you a lifetime.

We help our clients build healthy habits, feel better, and find what truly works for them.


I believe that one size does NOT fit all. That is why, at Taylored Nutrition, we take a holistic approach using evidence-based integrative and functional medicine. 

This means targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term impact.

Hi! I’m

Founder of Taylored Nutrition, Registered Nutritionist, Master’s in Personalised (Genetic) Nutrition.

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Debunking Detox

The term “detox” has been exploited as a way to sell diet programs. But is there some truth to it? Do we need to “detox”? The answer, as I typically say with nutrition, is that it depends.

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Ready to start feeling your best?

Do you feel like you're aimlessly experimenting with diets and supplements?

Maybe you've tried following the advice you've seen online, but none of it seems to work for you.

What if you could uncover what your body needs?

Do you relate to any of these?

  • I suffer from bouts of constipation and/or diarrhoea

  • I am often so bloated I feel 6 months pregnant

  • I frequently feel fatigued after eating

  • I have to pay attention to where the toilets are when out & about

  • Reflux or indigestion is a regular occurrence for me

  • I frequently feel uncomfortable or embarrassed by my gas

  • I constantly worry about my digestion

  • I struggle with skin conditions

  • I am no stranger to anxiety or depression

  • I struggle with allergies (food or environmental)

  • I frequently feel like my energy levels are suboptimal

  • I often experience brain fog

Wouldn't it feel amazing to:

→ Feel more relief from digestive discomfort, fatigue, painful periods or other uncomfortable symptoms.

→ Have more energy to meet your friends for brunch, take that weekend hike, or start that pilates class you've been eyeing.

→ Stop aimlessly cutting out foods, and start to understand what foods make you feel best.

→ Spend less time thinking about and experimenting with your health, be less in your head, and more in your life.

→ Uncover what's really going on in your body and learn to give yourself what you need.

I know it's possible for you.